Tag Archives: dr. furhman

Vegan Eating: Days 8&9

I attempted to step on the scale this morning, Day #10 of the vegan diet. The battery is dead. Serves me right, it’s not Monday.
Anyway, these are meals from Wednesday and Thursday.

I neglected Wednesday because I absolutely hated my dinner.
20130814-220554.jpg
Dinner: White grape gazpacho from MetroFresh. It’s not that MetroFresh is bad or anything, I just did not want cold soup with celery and cucumbers and grapes and withered pecans. Does that sound delicious? Does that even look delicious? Heck no!  Should have been the marinade for a ceviche.

20130814-220605.jpg
Yesterday’s breakfast was fun and super easy. I made some adjustments, as I must to insure that my girlfriend will eat on this diet. Her palate does not play well with bland flavors.

Breakfast: blended frozen banana and almond milk smoothie topped with flaxseeds. I didn’t want them ground, (they didn’t call for ground) because they add a fun texture to the smoothie…a kind of crunch.

20130814-220618.jpg
I loved lunch but she HATED it. She returned lunch to me bludgeoned with a spoon. I felt bad. I knew mine was more edible because I got majority of the black bean dip.
Lunch: Raw veggies: carrots, red, yellow and orange peppers, broccoli, basil and pita bread. The bean dip was just a can of beans with a bit of juice from the can with chili powder, garlic and cumin blended together.

Like I said, I liked it. She was plenty pissy.

20130815-090837.jpg

I tried to make up for it with dinner.

Dinner: Lentil stew (lentils, celery, tomatoes, onions, seasonings), iceberg lettuce with red onion and tomato (I had pomegranate vinaigrette dressing and she had parmesan peppercorn) with garden veggie crackers and broiled and salted with garlic string beans with apple juice.

The juice was wrong, I admit. But damn’t I wanted it! I also had a small bag of Stacy’s Pita Chips. It was 130 calories. I ate it with blueberries as a mid day snack. It made me forgo any eating of the dark chocolate granola cereal I love so much. I am still alive.

Advertisements
Tagged , , , , , , , ,

Vegan Eating: Days #6, #7 and #8

Life is messy and mine has been messy. And this is prime time for me to start eating crap. And I resisted, except two times. Once when I ate a bowl of the organic granola dark chocolate cereal I love with almond milk (which really wasn’t breaking the rules) and the other thing. I’ll explain once I get there. Nonetheless, between weight lifting and vegan eating, I have lost 12 lbs. since I started. Yes, crazy business.

20130813-160710.jpg
This salad is probably the best thing I’ve eaten on the diet. And I had it on the worst day of my weekend. I got it from the chicken place, Bantam and Biddy that celebrity chef Shaun Doty opened last year…or maybe earlier this year. Anyway, it was delicious. Spinach with lemon quinoa and apples with some sort of really “liquidy” kind of mustard dressing (maybe). I could have eaten a pound of it and I aim to figure out the recipe so I can make it at home regularly.

20130813-162410.jpg

The next day after the worst day ever, I hosted a small wine tasting/gathering at my house with a few fellow blossoming wine lovers. When I get my hands on some editing equipment, I fully intend to make a video…but right now, I don’t have any. :-/ Anyway…I dipped a carrot in some spinach artichoke cheese dip. And then I dipped a cracker. And then I stopped myself. I’m so proud. It was soooooo amazing. I needed to be stopped so I could rejoice the next day on losing 12 lbs.

20130813-162525.jpg
Monday, I was made to rise and shine in the afternoon (it is my off day after all) and head to the gym. I hadn’t eaten anything. Sour stomach from the weekends. Worst, most unenthusiastic workout ever. I’m sure I could have fainted about 4 different times. So we stopped at Arden’s Garden and I bought an “Un-fried” fried rice raw vegan concoction.

Concoction: cauliflower, peppers, carrots, sunflower seeds, peas and seasonings and the heaviest dose of chopped onions ever.  I love onions so it had to be heavy if I am referring to it that way. It did taste like fried rice, except it wasn’t fried and there was no rice or oil. It gave me terrible breath. Jokes were made. 😦

20130813-162608.jpg
Fast forward to Monday evening for date night and Yard House in Atlantic Station sounded like the best idea before checking out Fruitvale Station. Unfortunately it seems like all their healthy options are not healthy. I liked the hummus because it had pitted kalamata olives but the bread was tough.

20130813-162626.jpg
My date actually ate this asian inspired ahi tuna and cabbage with wonton salad in my face. I drooled; quietly.

20130813-162635.jpg
And well you see it. It would have been good had it not been oiled up in balsamic vinaigrette. It was unbelievably oversauced but the candied walnuts made me entire day. Breakfast today was lame. A chopped apple and lentils with garden veggie crackers for lunch and again for dinner. After today’s grocery shopping expedition I’ll be back to formulaic meals. (It was so awesome. We set a budget for $50/person and our bill was $100 even). Go us!

Tagged , , , , , , , , , , , , , , ,

Food: Vegan Eating Day #2

Yesterday it was my girlfriend who was “losing it” and today it was me. Although breakfast was actually quite yummy and lunch was not terrible, dinner was a sad, sad situation.

20130807-002121.jpg
Breakfast: organic rolled oats cooked in water and almond milk with walnuts and raisins and a grapefruit (not pictured).

I rather enjoyed breakfast. Even without the added sugar, honey or nectar or butter or milk that I typically use to “improve” the taste, the raisins added a nice sweetness and the walnuts some yummy nutty texture. The night before I prepped lunch, as it was extensive.
20130807-002147.jpg

Lunch: Chipotle sweet potato soup, raisin coleslaw and blackberries.

We got lucky at the Dekalb Farmer’s Market and scored on a couple of boxes of pre-made soups. Although they have tons of sodium, we’re splitting them between the two of us and cutting the sodium intake in half. It was delicious! The raisin coleslaw took some getting used to. I do not like coleslaw. I like my cabbage cooked down to the last drop of nutritional value and smothered in bacon fat…certainly not raw. The raisin coleslaw is a combination of shredded cabbage, carrots and apples with a pureed apple juice, raisin, potato and mustard sauce. After the 7th crunchy bite, I actually became fond of the slaw. My girlfriend never arrived. And the blackberries were terrible, tart demons puncturing our palettes with each acidic explosion of juice.

Then it hit me. I wanted something crunchy and salty. I wanted Stacy’s Pita Chips…very badly. I resisted and ate a banana. That pissed me off for about an hour until it was time for dinner. I took a picture but apparently my phone was not comfortable with my intentions to upload a struggle plate* to my blog so I don’t have it. It deleted itself.

Dinner wasn’t that bad. It was just a weird combination, which was partially my fault. Today’s meal plan called for “Dr. Furhman’s Anti-Cancer” soup and a baked potato with tomato sauce but nobody has time for that. It required like 8 zucchini stalks and 12 carrots and all these other ridiculous amounts of produce, so I swamped it out for fiber. Furhman says you should try and eat a cup of beans everyday so I made black beans and brown rice instead and a baked potato with tomato sauce. Yes, it was odd but not terrible tasting. After dousing it in ridiculous amounts of hot sauce, it was good. Three hours later I got hungry again and ate more coleslaw (on these meal plans you can have unlimited amounts of raw and cooked veggies).

Tomorrow’s menu sounds so much more appetizing and I definitely look forward to it. Thank Bacchus. I want some wine. 😦

*struggle plate- a plate that is struggling; plate that looks unappetizing; not plated correctly; on Styrofoam or still in a pot.

Tagged , , , , , , ,
%d bloggers like this: